Glow

My yoga teacher shared her new instrument, a monochord, with the class last Saturday. I entered yoga last week, peaceful…

Hope

The principle of step 2 is hope. “Came to believe that a power greater than us could return us to…

Scary. Life changing. Scary. I have another 80 to release to be at a healthy BMI. Just for today, I…

Ego A, ego A, always, always ego A. End of day, start of day, always, always ego A. Control, control,…

My first day in OA, I sobbed. I cried for myself, the utter pain and despair of compulsive eating and…

Heavenly Father, I love You. Again. For once, in another form, I hated You. You dominated me. You condemned me.…

Since entering OA almost a year ago, my body has changed. A lot. I don’t weigh myself anymore because I…

Pissed right now. I had terrible binge last week. I was able to get abstinent again and not binge, thankfully.…

Twice before, I have passed 30 days of abstinence. Twice before, I have binged and relapsed, despairing that I would…

I was told it would happen,I didn’t think it would happenuntil the night it did happen. I heard my story,…