High Courage

The morning of my most recent CPA exam, I woke calm and grateful. After delivering my son to school, I…

Complete Abstinence

What is complete abstinence? It is zero slips. It is the act of refraining from my trigger food behaviors and…

Hooked

pleasure masked danger. tasty tidbits floated before me, to and fro with the ebb of the sea. innocently, I ate…

A Recovery Tale

Once, there was a Being, our Friend, shining brightly. It frolicked and played, reveled and mourned. It lived – pulsing…

life lived with color

denial is a bully, an instinctual artist born of fear and anger, eight-limbed, forty fingered, it uses its palette of…

Day 364

Today is day 364 of consistent, continuous abstinence. Day 1. Day 3. Day 46. Day 59. They were all were…

Mardi Gras and Abstinence

Fat Tuesday, 2017 I moved to New Orleans with my family in 2014. I never suspected moving to a city…