High Courage

The morning of my most recent CPA exam, I woke calm and grateful. After delivering my son to school, I…

Complete Abstinence

What is complete abstinence? It is zero slips. It is the act of refraining from my trigger food behaviors and…

Hooked

pleasure masked danger. tasty tidbits floated before me, to and fro with the ebb of the sea. innocently, I ate…