High Courage

The morning of my most recent CPA exam, I woke calm and grateful. After delivering my son to school, I … More

Complete Abstinence

What is complete abstinence? It is zero slips. It is the act of refraining from my trigger food behaviors and … More

Hooked

pleasure masked danger. tasty tidbits floated before me, to and fro with the ebb of the sea. innocently, I ate … More

A Recovery Tale

Once, there was a Being, our Friend, shining brightly. It frolicked and played, reveled and mourned. It lived – pulsing … More

Day 364

Today is day 364 of consistent, continuous abstinence. Day 1. Day 3. Day 46. Day 59. They were all were … More