Wings

Disguised, you perched Upon the curved husk of a fallen leaf, Faded to brown. You hid by closing your wings, … More

100 Pounds Released

The scale this morning at the doctor’s office confirmed my suspicion that I have released 100 pounds since beginning OA … More

90 Days

For the first time since entering the OA rooms nearly 2 years ago, I have 90 days of abstinence. I … More

Lighthouse

she told what happened to her – behind the dumpster, he treated her like trash, her spirit destroyed as well … More

Cliff of Sabotage

Yes, dramatic. There I am, peering over into the abyss of sabotage, self-hate and compulsive eating. Tomorrow makes 30 days … More

Yoga Humility

Spirit continues to amaze me with abstinence dependent upon my fit spiritual condition for the day. I am responsible for … More