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Words of Recovery

Words of Recovery

One Woman's Eating Disorder Experience, Strength & Hope

Author: Alayna

Recovery quester & lover of words - that's me!

Recovery Baby & Learning to Trust my Body

In the last few months, my willingness to put down my eating disorder behaviors has increased which allowed me to … More

BED, Binge Eating, binge eating disorder, eating disorder, Eating Disorders Anonymous, EDA, Higher Power, intuitive eating, OA, Overeaters Anonymous, recovery, Twelve Steps

Losing Rooms

We lost rooms with people from places outside our homes, people of warmth and touch, palpable loving empathy, eyes of … More

COVID, pandemic, poetry, recovery

Zombie

blank, an apocalypse of one, I am not I. instead, I am it – a consumer, a destroyer, a zombie … More

addiction, food addiction, OA, Overeaters Anonymous, poetry, relapse

Process of Relapse

I need help. I need to acknowledge I am in the process of relapse. I have been hiding. Avoiding. Escaping. … More

food addiction, OA, Overeaters Anonymous, recovery, relapse

The Growth of Honesty

I have done many, many fourth steps since joining OA in 2014. I answered the OA 4th guide workbook questions, … More

Abstinence, addiction, Big Book, Binge Eating, day 6, God, Higher Power, Honesty, OA, Overeaters Anonymous, recovery, step six, Willingness

The Decision to Follow True North

Step three is the decision to turn over my will and life to the care of Higher Power. As I … More

3rd step, addiction, Big Book, day 6, God, Higher Power, Honesty, Open Mind, Overeaters Anonymous, Thy Will Be Done, Willingness

The Power Problem: We Agnostics and The Spiritual Experience

Once I accept that I am powerless over my compulsion to stop the mental obsession and trigger the physical cravings … More

12 Steps, Abstinence, addiction, Big Book, Binge Eating, day 5, food addiction, Higher Power, Honesty, OA, Open Mind, Overeaters Anonymous, recovery, Willingness

There is a Solution & More About Alcoholism: The Addict’s Hope & Hopelessness

Hope and hopelessness are woven through the two Big Book chapters, “There is a Solution” & “More About Alcoholism”. We … More

Abstinence, addiction, Big Book, Binge Eating, day 4, desperation, Faith, fear, food addiction, God, Higher Power, Honesty, hope, OA, Overeaters Anonymous, recovery, Willingness

Bill’s Story: A Compulsive Eater’s Identification

When I first joined OA, I was amazed to learn all the ways I identified with Bill W as a … More

Abstinence, addiction, Big Book, Binge Eating, bipolar II, compulsive eating, Day 3, desperation, food addiction, God, Higher Power, my story, OA, Open Mind, Overeaters Anonymous, step 1, Surrender, trigger foods, Twelve Steps, Willingness

The Doctor’s Opinion & Complete Abstinence

Christmas Eve I had a relapse. I was resting on spiritual laurels and not rigorously honest through 10th steps. Thus, … More

Abstinence, addiction, Big Book, Binge Eating, compulsive eating, day 1, desperation, food addiction, Higher Power, Honesty, OA, Overeaters Anonymous, recovery, suffering, Surrender, Willingness

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12 Steps Abstinence addiction Big Book Binge Eating Brigid compulsive eating Fellowship food addiction God Higher Power Honesty OA Overeaters Anonymous poetry recovery Shares Surrender Twelve Steps Willingness
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