Compulsive, addictive behavior controls me. I have spent 32 years being powerless over food. I have spent 20 years being powerless over drugs and alcohol.
Just for today, I ask for willingness to ask for help. I ask for willingness to be abstinent. I ask for willingness to give myself to Higher Power. I ask for willingness to endure pain and discomfort. I ask for willingness to process the depth and breadth of the traumas in my life. When I process them, their power will diminish and disease will be weakened.
HP strengthens me.
Words of Recovery 