Leaning Forward into the Future

As the blessing of abstinence continues for me, I find myself needing Spirit to remind me that I am abstinent to be in more fit spiritual condition, so I may be more useful to others. The physical changes are simply a natural byproduct of abstinence for compulsive eating and compulsive food behaviors. I find my […]

Yoga Humility

Spirit continues to amaze me with abstinence dependent upon my fit spiritual condition for the day. I am responsible for the footwork and attitude needed for abstinence to exist on a daily basis. Abstinence imparts clarity and perspective impossible when food drunk. Clarity in turn bestows gifts or self-awareness and gradual self-acceptance as I surrender […]