When I first joined OA, I was amazed to learn all the ways I identified with Bill W as a Compulsive Eater and alcoholic. My life was very different than his, but the overall arc was the same. I feel different. I didn’t belong. So I turned to food. Later, like Bill, I discovered alcohol […]
Tag: trigger foods
Trigger List
I made a binge food list for the first time when I was in Overeater’s Anonymous for about 2 months. Now, I have been in OA for a year and a half, and HP directed me to look at my list again. I submit because I am sick. I need parameters. I must remember at […]