The morning of my most recent CPA exam, I woke calm and grateful. After delivering my son to school, I went to the riverfront to jog and practice yoga, thus clearing my mind in order to connect with my Higher Power and remain calm during the test. While jogging, I saw the tanker High Courage […]
Tag: food addiction
Hooked
pleasure masked danger. tasty tidbits floated before me, to and fro with the ebb of the sea. innocently, I ate and at once knew fulfillment. my first true friend. food filled me and comforted me during the chaos of childhood. Dad on drugs? Mom missing in a fog of depression, medicating with food? it’s ok. […]
100 Pounds Released
The scale this morning at the doctor’s office confirmed my suspicion that I have released 100 pounds since beginning OA in September 2014. To have released so much with so little stress and anxiety is simply a miracle. For the first time in my life, I am getting healthier one day at a time and […]
90 Days
For the first time since entering the OA rooms nearly 2 years ago, I have 90 days of abstinence. I feel so blessed and grateful for the abstinence. Likewise, I am grateful for the foundation of the steps, the support of the fellowship, and the continual presence of HP which all made this possible. One […]
Cliff of Sabotage
Yes, dramatic. There I am, peering over into the abyss of sabotage, self-hate and compulsive eating. Tomorrow makes 30 days (2 slips) of abstinence. I feel like I am about to come apart, my skin flying off into the atmosphere while my feelings remain earthbound, riveted by pain instead of gravity. I want to disappear […]
Drop the Rock, Step 6 Response: Part 1
Drop the Rock is a beautiful and dense book full of profound insights and directions regarding steps 6 & 7. As I have read, reread and reread the Step 6 section, I have begun to slowly understand the need for and the actions to work step 6. When we honestly work steps 6 & 7, […]
Outline for Drop the Rock Step 6 Response
I am doing a study of steps 6 & 7 with my sponsor using Drop the Rock. Spirit guided me to use my writing skills to summarize and respond to the Step 6 section. Below is the result of my work. It is long, but I believe it is a strong overview of the section and will […]
