Tag: Binge Eating

The Growth of Honesty

I have done many, many fourth steps since joining OA in 2014. I answered the OA 4th guide workbook questions, did the OA 12 Step Workshop forms as well as a Big Book approach with forms written by AA group I found online. Last February, I found Lawrie’s workbook (oabigbook.info) and followed the instructions which […]

The Power Problem: We Agnostics and The Spiritual Experience

Once I accept that I am powerless over my compulsion to stop the mental obsession and trigger the physical cravings that start active addiction, I must decide if I want to continue in the cycle of white knuckle “control” and relapse OR seek a power outside myself to solve the whole mess for me. As […]

There is a Solution & More About Alcoholism: The Addict’s Hope & Hopelessness

Hope and hopelessness are woven through the two Big Book chapters, “There is a Solution” & “More About Alcoholism”. We are given a glimpse of the hope in step two, recovery through a spiritual transformation, then hit again and again and again with the hopelessness of step one, in particular the mental obsession. The genius […]

Bill’s Story: A Compulsive Eater’s Identification

When I first joined OA, I was amazed to learn all the ways I identified with Bill W as a Compulsive Eater and alcoholic. My life was very different than his, but the overall arc was the same. I feel different. I didn’t belong. So I turned to food. Later, like Bill, I discovered alcohol […]

The Doctor’s Opinion & Complete Abstinence

Christmas Eve I had a relapse. I was resting on spiritual laurels and not rigorously honest through 10th steps. Thus, the insanely trivial upset of my husband forgetting enough stuffers to fill my stocking triggered the obsession and sanity did not return, I did not turn to HP or the steps and tools of OA. […]