Leaning Forward into the Future

As the blessing of abstinence continues for me, I find myself needing Spirit to remind me that I am abstinent to be in more fit spiritual condition, so I may be more useful to others. The physical changes are simply a natural byproduct of abstinence for compulsive eating and compulsive food behaviors. I find my […]

Yoga Humility

Spirit continues to amaze me with abstinence dependent upon my fit spiritual condition for the day. I am responsible for the footwork and attitude needed for abstinence to exist on a daily basis. Abstinence imparts clarity and perspective impossible when food drunk. Clarity in turn bestows gifts or self-awareness and gradual self-acceptance as I surrender […]

Patience & Self Acceptance

Today, I am focusing on the principles of Patience & Self Acceptance. I ask for both of them in my life, so I may be more useful to those around me. Without them, my ability to be abstinent decreases because my connection with HP decreases. I seek to keep in constant conscious contact with HP […]

My Vertebrae Story

I don’t know what it is. It rattles inside, bones stacked upon bones, curved and twisted. Its story peers sometimes from around the edges of fairy wings. Waves hello, then is lost among the miasma of raw emotions, the stagnant cesspool of anger – fear – sadness – – – – – the charm of […]